EPISODE 129: Why Self Care Needs to Be a Priority with Marissa Rehder

Why Self Care Needs to Be a Priority with Marissa Rehder

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We have all heard of “self-care”, but do you know what that really looks like in your own life and business?  It is especially important to learn to take care of ourselves so that we are able to take care of others.

Today I am inviting a friend and previous one-on-one coaching client, Marissa Rehder to the podcast to share her own experience of building a self-care-centered lifestyle.  Learn how you may be on a steppingstone journey to a greater life you imagine for yourself.

In this episode we discuss:

• Do what makes you happy!

• The first thing you do isn’t always the only thing you’ll do

• What is the definition of self-care?

• Why do we need to take care of ourselves?

• Become self-aware

• Set Boundaries

• Identify Core Values

• Identify Roadblocks

• Purpose

• Ask yourself how you want to feel at the end of the day

What if there was a way to get in front of the right people who not only become customers but beg to join your direct sales team? Click the image below to learn more!

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