EPISODE 129
Why Self Care Needs to Be a Priority with Marissa Rehder
Making the Leap-Why Self Care Needs to Be a Priority
We have all heard of “self-care”, but do you know what that really looks like in your own life and business? It is especially important to learn to take care of ourselves so that we are able to take care of others.
Today I am inviting a friend and previous one on one coaching client, Marissa Rehder to the podcast to share her own experience of building a self-care centered lifestyle. Learn how you may be on a steppingstone journey to a greater life you imagine for yourself.
In this episode we discuss:
● Do what makes you happy!
● The first thing you do isn’t always the only thing you’ll do
● What is the definition of self-care?
● Why do we need to take care of ourselves?
● Become self-aware
● Set Boundaries
● Identify Core Values
● Identify Roadblocks
● Purpose
● Ask yourself how you want to feel at the end of the day
If you need a follow-up system, grab my FREE step-by-step guide for customer follow up: www.rachelaperry.com/followup
Freebie & Finding Marissa:
Guide for Living Your Best Life
The Self Care Haven with Marissa Rehder Podcast
IG: @rachelaperry
The Direct Seller’s Community with Rachel Perry Facebook Group
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Links
On Clubhouse: The Ladies of Direct Sales