EPISODE 80
5 Steps to Building Your Self-Worth
Making the Leap – 5 Steps to Building Your Self-Worth
We have all had an encounter with that “inner mean girl” at some point. It’s beyond time to give her the eviction notice, but how?
In this episode, Rachel jumps into a topic that is near and dear to her heart, self-worth. It is so important, to not only know your self-worth but, to actively work to build and protect it. Tune in for her 5 rock solid ways to begin discovering and building your self-worth today!
Show Highlights:
· At 2:01 – Importance of Knowing Your Worth
· At 2:27 – A Favor, and a Thank You!
· At 3:22 – Sister, you are SO worthy!
· At 3:38 - What is self-worth?
· At 5:50 – This episode is for YOU!
· At 7:46 – I am valuable! I am good enough!
· At 8:20 – True self-worth
· At 9:15 – Hear this!
· At 9:34 – 5 Ways to Build Your Self-Worth
· At 10:50 – You can’t have wealth without worth
· At 11:17 – #1 Do the work!
· At 12:40 – #2 Listen to Podcasts and Audiobooks (a few recommendations)
· At 14:15 – #3 Meditate
· At 16:25 – #4 Align yourself with people who lift you up
· At 18:48 - #5 Affirm yourself daily!
· At 20:35 – Review
· At 21:14 – Get on the waitlist!
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xx Rachel
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