EPISODE 79

How to Defeat the Lies You Tell Yourself

Making the Leap – How to Defeat the Lies You Tell Yourself

Do you ever find yourself doubting your abilities, your business, your vision?  What you believe can fuel you to grow or it can fizz out the excitement and drive you need to excel.

 In this episode, Rachel shares a guided exercise from her most recent Master Mind workshop that will help you pinpoint your beliefs and reverse the negatives.  Those false beliefs need to take a back seat because, sister, you are ready to take off in your business and life! 

Show Highlights:

 ·         At 1:52  – Episode 48 – Finding Your Purpose….Shout out!

·         At 2:26 – Grab some goodies!

·         At 3:10 – Find your space and be present

·         At 4:18 -  A belief or thought you have

·         At 4:44 – Is it true?

·         At 5:15 – Can you absolutely know that it’s true?

·         At 5:34  – We overthink, overanalyze, and miss the point

·         At 6:00 – How do I react?

·         At 7:28 – Who would I be without this thought?

·         At 8:34 – What is the opposite?

·         At 9:19 – Most powerful

·         At 9:30 – 3 Real life support examples

·         At 10:28 – Pause

·         At 11:24 – I knew I could do it

·         At 12:10 -  False beliefs need to take a back seat

·         At 13:10 – Review

 Links:

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xx Rachel

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